Jelqing is a penile massage technique that supposedly enlarges the penis. Jelqing with Excel is particularly intriguing for a male who wants to increase the size of his penis using a “natural method” that does not involve medications or surgery.
How Does Jelqing Work?
These techniques have been provided by proponents of jelqing, and not medical sources. By using these techniques cautiously and with an awareness of the risks, the jelqer should minimize any potential damage and hopefully maximize any desired gains.
1. Warm Up • Before jelqing, it is recommended to take a hot bath or apply a warm compress to the penis to begin blood flow to the area and open the blood vessels. • Never stimulate the penis to the point of full erection, as it is more likely for injury to occur.
2. Apply MATRIX EXCEL which will allow the jelqer to perform the exercise without the risk of friction burns or other discomfort.
3. Exercise:
• Begin the exercise with the penis 50-75% erect. If at any point in the exercise, the penis reaches a full erection, you should stop the exercise.
• The hand grip for jelqing is typically the “OK” sign made with your thumb and pointer finger together.
• Encircle the grip around the base of the partially-erect penis. The goal is to restrict some blood flow without squeezing too hard.
• The grip is then slowly pulled from the base to the head (or glans) of the penis while maintaining consistent, light pressure.
• Once you reach the head, you can let go of the penis and repeat the steps using the same hand, or by switching hands each stroke. NOTE: do not continue the stroke over the tip of the penis as the glans have more sensitive nerve endings and can be more prone to injury.
• If you experience pain or a full erection at any time during the exercise, stop immediately.
4. Rest • People who safely jelq typically repeat the strokes for about 5-10 minutes each session. • When first starting, it is recommended to start with shorter sessions, fewer times per week, and build up.
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Erectile dysfunction (ED) is a common condition in men, which is the persistent inability to get or keep an erection firm enough or long enough for satisfactory sexual intercourse. The causes of ED can be psychological or physical and usually result in reduced blood flow to the penis which makes it difficult to get or maintain an erection.
ED can happen at any time in a man’s life and may be a short-term or long-term problem.
How Do Guys Feel When They Can’t Get it Up?
Erectile dysfunction (ED) is very frustrating for men and many men ask “Why can’t I get a hard on with my wife or sexual partner?” ED can make men feel awkward, embarrassed, and disappointed, and eventually lead to low self-esteem and even depression or performance anxiety.
Luckily there are treatments available and lifestyle changes you can make to combat ED. Read on to find out how.
Erectile Dysfunction Symptoms include:
The ability to get erections sometimes, but not every time they desire to have sex.
The ability to get an erection, but it is not hard enough, or does not last long enough to engage in fulfilling sexual intercourse.
The inability to sustain an erection long enough for ejaculation.
The inability to gain an erection at any time.
Reduced sexual desire.
How Common is Erectile Dysfunction?
ED is very common and affects about 30 million men in the United States and as many as 4.3 million men across the UK.
What is the Usual Age for Erectile Dysfunction?
About 40% of men are affected by erectile dysfunction at age 40, and nearly 70% of men are affected by ED by the time they turn 70.
What are the Erectile Dysfunction Causes?
There are many underlying causes for ED. Erection problems in men increase with age. However, younger men may also experience erectile issues as well. ED is caused by not getting enough blood flow to the penis to achieve or maintain an erection. That said, getting and maintaining an erection is the result of complex internal processes that can be affected by many different conditions and lifestyle habits.
What is the Primary Cause for Erectile Dysfunction?
You are more likely to develop ED if you:
are aged 40 or older.
have underlying medical diseases or conditions, including high cholesterol, high blood pressure, cardiovascular disease, Diabetes, or heart disease.
have other conditions like low testosterone, prostate cancer, kidney disease, Parkinson’s disease, and Peyronie’s disease.
have experienced psychological conditions or hormonal changes.
take certain medicines.
have certain health-related lifestyle behaviors including obesity, smoking, or excessive drinking.
are experiencing anxiety, stress, relationship problems, low self-esteem or depression.
are addicted to porn.
What are the Complications of Erectile Dysfunction?
Studies have shown that men who have ED are less sexually satisfied, as well as their partners, and often struggle with a decrease in confidence and feelings of depression.
Complications of ED may include:
an unfulfilled or unsatisfactory sex life.
a loss of intimacy with their partner, resulting in an unhappy sexual relationship.
depression, anxiety, and low self-esteem.
the inability to ejaculate sperm or get their partner pregnant.
Is Erectile Dysfunction Permanent?
Thankfully, erectile dysfunction symptoms are relatively easy to overcome with the help of healthier lifestyle changes and erection-enhancing products.
Read below to find out how you can stop the cycle of ED with Matrix Vibes topical products.
Will ED Go Away On Its Own?
ED will most likely not go away on its own with treatment or lifestyle changes. It is important to consult your doctor and find treatment so it doesn’t affect your love life or self-esteem.
What are the Best Erectile Dysfunction Treatments?
There are many ED treatments on the market, some better, and some worse than others. The most common method is taking pills like Viagra, however these come with many side effects.
What is the Best Way to Fix Erectile Dysfunction?
Matadoris one of the most effective ways to deal with erectile dysfunction, in an all-natural, holistic way, ensuring instant erections and performance on demand in 1-3 minutes upon application, with no side effects.
What Can I Take Naturally To Get Hard?
Matador is an all-natural way to deal with ED that doesn’t require taking a pill or side effects. Combined with healthy lifestyle changes, ED can be effectively helped in 90% of the cases.
Here is how Matador compares with other products.
8 Natural Ways to Overcome ED
Along with using an erection topical serum, like Matador, here are the top lifestyle changes you can make to help with ED.
Exercise: Regular exercise, like walking, not only makes you feel better, but it helps you lose weight and get in shape, which has been shown to improve your erectile performance. Plus it increases blood flow increasing nitric oxide to the blood vessels. Weight-lifting also increases testosterone which enhances erection strength and increases libido. According to one study, walking for just 30 minutes a day is linked to a 41% drop in risk for ED.
Quite Smoking: Nicotine known as a vasoconstrictor that narrows the blood vessels, and smoking leads to vascular disease. This can lead to damage in the arteries and veins overtime. Quitting smoking can drastically improve your sex life by aiding blood flow back to the penis.
Reduce Stress: Stress raises cortisol and adrenaline levels in the body and blood stream, which can significantly inhibit sex response hormones. Managing stress by doing mediation, yoga, is effective in helping with ED.
Get Enough Sleep: Not only do you want to get more sleep, you want to have better quality sleep. Geting enough sleep increases levels of testosterone which is related to sexual function, as well as desire.
Limit Alcohol: Excess alcohol consumption can lead to the inability to get it up, as it is a depressant. Drinking in moderation is a healthier lifestyle choice that is effective in helping reduce ED.
Eat Healthy: Eating a diet rich in antioxidant-rich foods that contain flavonoids, like brightly colored fruits and vegetables is key to a healthy lifestyle, and can help increase libido, thus improving your sex life. Obesity is one of the leading factors that cause ED. Research suggests that following the Mediterranean diet may help prevent ED.
Limit Medications: Medications for high blood pressure and heart disease, antidepressants, diuretics, beta-blockers, antipsychotics, hormone drugs, and many others can cause ED as a side effect. Make sure to talk to your doctor if you suspect your medication may be causing your ED, and see if you can taper off the medication under their supervision. Never stop taking your pills on your own without your doctor’s advice.
Take Matador: Matador is an all-natural way to deal with ED that doesn’t require taking a pill or side effects. Combine this with our Trifecta Effect for Men to achieve maximum performance and pleasure.
What is the Best Natural Viagra?
“Natural Viagra” refers to supplements or herbal remedies used to help with symptoms of ED, by enhancing blood flow to the penis and increasing desire, and self-confidence.
Horny Goat Weed is an ancient Chinese remedy to treat low libido and contains icariin, a PDE5 inhibitor, which works like Viagra to improve erections. Research has found that horny goat weed (Epimedium grandiflorum) can improve erectile function and may have positive effects on blood flow to the penis by inhibiting the effects of PDE5, which is what Viagra does.
Korean Ginseng has been long used as an ED treatment, and studies have found it improved erectile function in participants. Researchalso suggests that Ginseng provides relief from ED by boosting erections and sexual performance, orgasm function, and, sexual desire, as well as increasing sexual satisfaction with intercourse.
L-arginine has been shown in studies to help with ED, offering significant improvements of sexual satisfaction and erectile function. In one study, 92.5% of men were able to experience a normal erection, and it concluded that “significant improvement in sexual function in men with ED without any side effects” was reported. In a subsequent study, 31% of the patients taking L-arginine “reported a significant subjective improvement in sexual function” in men with ED.
Matador contains all the above ingredients including other all natural, herbal ingredients proven to enhance sexual function.
Does Matador have adverse side effects?
Matador has very little side effects. Unlike Viagra and Cialis, Matador is much safer without the side effects usually associated with standard ED treatments.
The Problem with Erection Pills
Viagra and other pills treatments have been known to have adverse effects including:
• Flushing • Dizziness • Myalgia • Back pain • Nausea • Vomiting • Fainting • Indigestion • Diarrhea • Seizures • Anxiety • Nervousness • Mental Depression • Confusion • Nightmares • Vertigo • Cold Sweats • Chest Pain • Bone Pain • Painful, swollen joints • Bladder Pain • Increased Urination • Loss of Bladder Control • Painful Urination • Cloudy or Bloody Urine • Rectal Bleeding • Redness, soreness, bleeding gums • Sore in mouth • Blurred Vision • Double Vision • Bleeding of the eye • Bloody Nose • Breast Enlargement • Nasopharyngitis • Permanent Blindness • Ringing in the Ears • Ear Pain • Loss of Hearing • Slurred Speech • Drowsiness • Shakiness • Lack of Coordination • Sudden Weakness • Low Blood Pressure • Skin Lesions or Ulcers • Dry eyes or mouth • Sore Throat • Allergic Reaction • Itching, Swelling, Rash, Redness of Skin • Fever, Chills, or cold sweats • Trembling or shaking • Excessive Sweating • Trouble Breathing • Restless Sleep • Severe or Migraine Headaches • Difficulty Concentrating • Excessive Hunger or Thirst • Priapism: Painful or Prolonged Erection • Continuing sexual problems • Unable to orgasm. • Fast, irregular, or pounding heartbeat • Increased Sensitivity to Light • Upper respiratory tract infection • Behavior changes similar to drunkenness. • Burning, crawling, numbness, pins, and needles feelings. • Adverse reactions with heart disease, high blood pressure and cardiac medications.
So what are you waiting for?
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Sourcing Guidelines: Matrix Vibes has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references.
Sources: MayoClinic- “Side Effect of Sildenafil and ED Pills: https://www.mayoclinic.org/drugs-supplements/sildenafil-oral-route/side-effects/drg-20066989?p=1
Study- “A Randomized, Double-Blind, Placebo-Controlled Crossover Study of Cappra® for the Treatment of Mild or Mild to Moderate Erectile Dysfunction in Thai Male.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746578/
Study- Treatment of erectile dysfunction with pycnogenol and L-arginine. https://pubmed.ncbi.nlm.nih.gov/12851125/
Study- Effect of oral administration of high-dose nitric oxide donor L-arginine in men with organic erectile dysfunction: results of a double-blind, randomized, placebo-controlled study. https://pubmed.ncbi.nlm.nih.gov/10233492/
Study- Ginseng for erectile dysfunction. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8094213/
Study- Sexual Enhancement Products for Sale Online: Raising Awareness of the Psychoactive Effects of Yohimbine, Maca, Horny Goat Weed, and Ginkgo Biloba
Effects of Korean ginseng berry extract on sexual function in men with erectile dysfunction: a multicenter, placebo-controlled, double-blind clinical study. https://www.nature.com/articles/ijir201245
* This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
